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Watch your waste line
Many of us love buffet meals and barbecue cookouts. Buffets that offer “eat-all-you-want for one fixed price” tempt us with a wide array of meats, sausages, seafood, tofu, noodles, vegetables and various other forms of protein and carbohydrates, which are unhealthy when taken to excess. To “get our money’s worth” we tend to gorge ourselves […]