You & Your Family

Breaking up before breaking down

You & Your Family

Breaking up before breaking down

A woman in her late twenties sought counselling for her relationship with her boyfriend. In their nine years together, they were twice on the verge of breaking up. On both occasions, she initiated it because of his addiction to pornography. The woman was torn between her unhappiness over his habit* and her feelings for him. These feelings were kept going by his promises to kick the habit and his threat to harm himself if she left him.

5 min read
How not to make your in-laws your out-laws

You & Your Family

How not to make your in-laws your out-laws

When asked some months ago to conduct a workshop on relationships with in-laws, I was both intrigued and challenged. I was intrigued because I had only recently entered the phase of becoming and acquiring in-laws. I was challenged because although it is an important topic, as reflected in the number of clients who have come for counselling for in-law woes, not much research or material has been written about it.

5 min read
Are you being gaslighted?

You & Your Family

Are you being gaslighted?

The client reported that she was being gaslighted! She had been trying to clarify her husband's relationship with another woman. Instead of a straight denial or admission, he turned on her and told her she was "overthinking". He then went on to run her down by accusing her of having "a suspicious mind", being "small minded" and "overly conservative". The torrent of insults and attacks left her feeling hurt and regretting having raised the subject at all. Her initial doubt of her husband's fidelity turned to doubts about herself.

4 min read
Utara: Finding our true north

You & Your Family

Utara: Finding our true north

Years ago, when Singaporean families went on holiday, it often took the form of a road trip to Cameron Highlands or to Kuala Lumpur. The road then was an undivided two-way road that snaked up north and was periodically signposted with signs that read "Utara" (or North in English). Regardless of the occasional detours, twists and turns, if you followed the Utara signs and stayed on the road, you would eventually reach Kuala Lumpur.

4 min read